Baked Buffalo Chicken Wings

Chicken wings are one of my all time favorite foods. The problem is that I don't like to fry food in my house. Besides being extremely dangerous and unhealthy, it opens up the door to frying just about anything ie. fries, tots, snickers, Oreos, ice cream, Twinkies, eggrolls, a boot, you get the picture.

Try this recipe for baked wings and get the same crispy results you would at a restaurant without all of the oil. If you don't like Buffalo sauce, toss your wings with teriyaki, curry, BBQ, and adobo sauces. You can also give dry seasonings a go like Old Bay, Ranch, Jamaican Jerk and Italian.

Baked Buffalo Chicken Wings

  • 3 lbs. Chicken Wings, Cut into 2 portions
  • 2 tbsp. Oil
  • 1 tbsp. Salt and Pepper
  • 2 C Hot Sauce
  • 4 tbsp. Butter
  • 2 tbsp. Vinegar
  • 2 tbsp. Worcestershire Sauce
  • Pre heat the oven to 450 F. Place the chicken wing into a bowl and toss with oil, salt and pepper to coat well. Arrange the wings on a baking sheet and bake for 30 - 40 minutes or until golden brown. Prepare the buffalo sauce by placing the hot sauce, butter, vinegar and Worcestershire sauce into a pan and simmering over medium heat and reducing by half. When the wings are done, add them to the pan and toss to coat well.

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