Parmesan Crusted Tilapia


Sauteed, Parmesan-Crusted Tilapia -- powered by ehow

Sautéed Parmesan Crusted Tilapia

  • 3 Tilapia Filets
  • 1 tsp. Salt and Pepper
  • 1 tbsp. Italian Dried Herbs
  • 1 C Flour
  • 3 Eggs
  • 1/2 C Parmesan Cheese
  • 1/2 C Bread Crumbs
  • 1 tbsp. Butter
  • 1 tbsp. Olive Oil
  • Mix the cheese and breadcrumbs together and place on a plate. Season the tilapia with salt, pepper, and dried herbs. Dredge the filets lightly in the flour, then eggs, then the cheese and breadcrumb mixture. Place a skillet over medium heat and add the butter and oil to the pan. When the foam subsides, place the filet in the pan and let cook for 3 minutes or until golden brown. Turn the fish once and repeat. Remove the fish from the pan and drain on a towel. Serve the fish on a platter and garnish with lemon and herbs.

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