Apple Cinnamon Oatmeal

Apple and cinnamon oatmeal was a childhood favorite of mine. But as I grew up, so did my taste for really good food. Instead of powdered oatmeal dregs and little dehydrated apples, this recipe calls for hearty oats and whole sautéed apples. If you want to get hard core you can add flax seeds, wheat berries and farrow. You can also with up the fruits to sautéed peaches or mangoes; dried fruits like raisons, crayons, apricots and figs, or throw in fresh berries and bananas.

Apple Cinnamon Oatmeal

  • 2 servings Hearty Oatmeal, cooked
  • 2 Apples, peeled, cored and chopped
  • 1 tbsp. Butter
  • 1 tbsp. Honey, Brown Sugar or Agave Nectar
  • 1/4 tsp. Cinnamon
  • 1/4 C Chopped Nuts or Seeds
  • Place a small skillet over medium/low heat, add the butter and apples to the pan and cook until soft, about 5-7 minutes. Add the honey and cinnamon and cook for 1 minute until you can smell the cinnamon. Place a serving of the cooked oatmeal in a bowl, top with apples and garnish with some chopped nuts or seeds.

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